OBJECTIF -10 KG A NOEL

Je suis en surpoids
Mon régime
- salades
- biscuits nutriscore A
https://www.bing.com/search?q=nutriscore&form=ANNTH1&refig=260ecd0ac77b44c49595a7b37c66a0d5&pc=NMTS
- yaourts 0%
https://www.bing.com/search?q=yaourt+0%25&form=ANNTH1&refig=6884bf84f3f6478a817207e3731d8add&pc=NMTS&pq=yaourt+0%25&pqlth=9&assgl=9&sgcn=yaourt+0%25&qs=AS&sgtpv=AS&smvpcn=0&swbcn=10&sctcn=0&sc=10-9&sp=1&ghc=0&cvid=6884bf84f3f6478a817207e3731d8add&clckatsg=1&hsmssg=0
- fruits
Objectif peser 70 kg à Noël 2025